Favorite Ways To Keep From Scratching That Eczema
Resisting the urge to scratch is not always easy for those suffering with eczema prone skin. It is difficult enough when the eczema is at a tolerable, manageable rate but a great deal more problematic during an eczema flare-up. So how best to fight that scratch? Read on to find out.
First of all don’t allow your skin to get to the point where itching your skin off is all you want to do. Remember the eczema rule- well-hydrated skin is the healthiest skin of all so pamper your skin and treat it like you would a baby’s skin- be gentle. Never tug or pull on your skin and use the most natural and mildest products that you can find. Consult with your doctor about what your choices are in regards to emollients.
Emollients lock in moisture to the skin and decrease the chance of further water loss. They come in a variety of formulas- oils, creams, lotions and ointments. Try a number of them and get comfortable with how they each feel on your skin. They will not all soothe the same way after all. Some people enjoy the feel of a variety of emollient moisturizers and therefore will use one kind during an eczema flare-up and another during controllable phases of the skin disease.
Some individuals can resist the urge to scratch even more by soaking in a colloidal oatmeal bath. The company Aveeno makes an excellent one. An oatmeal bath can work wonders on itchy, dry, inflamed skin. You can even make your own using rolled oats purchased from the grocery store. Afterwards apply a lotion that is part cocoa butter and part colloidal oatmeal and then add a touch of shea butter to the skin. These emollients together will soften and moisturize the skin tremendously.
Emu oil is known to be one of the most beneficial emollients around. It is fantastic for moisturizing the skin and works very well at decreasing the amount of itching and swelling in the skin that is caused by the eczema flare-up. Emu oil also has excellent antibacterial properties and has been shown to be beneficial in preventing many types of skin infections.
Another way to fight scratching of eczema skin is to trim your fingernails short so if your nails do wander to the eczema spots on your body, they will be less likely to cause damage. Use corticosteroid creams to help the sting of an eczema itch when scratching is all you want to do. If you do cut open your skin or develop cracks, clean the wound carefully and then apply a layer of antibiotic cream and then cover it until it begins to heal properly.
You can also fight itching from the inside out. Take an essential fatty acid supplement that is specifically composed of omega 3 each and every day. Moisturizing creams are better to be used on the skin during the colder winter months than are lotions as creams are thicker in consistency while lotions are more water-based. In the summer months use lotions or emollients although emollients and oils are perfectly fine to use all year long. Always choose a moisturizer that contains no scent or any alcohol.
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